Pumpkin Seeds

Pumpkin seeds may be small, but they are packed full of valuable nutrients. Eating a small amount of them can provide you with a significant amount of healthy fats, magnesium and zinc. Because of this, pumpkin seeds have been associated with several health benefits.

NUTRITIONAL VALUES​

ENERGy

2320 / 559

fat

40,3 g

FROM WHICH SATURATE​

15,0 g

CARBOHYDRATE​

11,8 g

FROM WHICH SUGAR​

1,8 g

Proteins

30,5 g

Salt

0,04 g

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